Does Wheat grass really make us healthy?

Wheat grass for good health? Image via Wikipedia Last Saturday, i learned something new... to me, but it was already known ages ago.I just wanted to share something that i found amazing.(Courtesy of Ms. Jessica Soho)
A lot of people may know wheat grass as just a grass that makes your front lawn looks pretty neat. And cows, goats and horse's daily meal.

Wheat grass is a type of grass that is rich and high in vitamins and minerals, but of course it still a grass. So for some people, they may find these unpleasant to eat or drink. But let me show you what really caught my attention, Producers of wheat grass said that There's a lot of ways to take wheat grass. But you can try to put some in a juicer so you can take the juice from it and drink it from a shot glass. They say that even the pulp has benefits too.(you can use it as a facial scrub.) They claim that one shot glass of wheat grass is equal to 1 kilo of green leafy vegetables. If this is true then I'd better get one of these.

Here are some more benefits of wheat grass that proponents claim:

help make menopause more manageable

prevent cancer, diabetes and heart disease

It cures constipation

It detoxify heavy metals from the bloodstream

promote general well-being.

improve the digestive system


This study was pioneered by Dr. Ann Wigmore , a health practitioner, nutritionist,whole foods advocate, and a doctor of Divinity.
Dr. Ann Wigmore has been helping people get well from chronic disorders for 30 years using wheatgrass. Wheat grass may or may not prevent cancer. But i strongly still believe that nothing beats a well balanced diet, So don't just rely on one food to cure a disease. Wheat grass is healthy so you can add it in your daily diet. And you may be surprised what it will truly brings to your health.