Healthy food benefits, you shouldn't take for grantedl

Here are some simple healthy food tips for everyone.. never take any fruit and vegetables for granted read on...

Our favorite orange:
supports the immune system, combat cancer, protects your heart, straightens respiration

The sweet watermelon:
Lower cholesterol, Protects prostate, controls blood pressure, helps stops strokes.

The red and green apple :
Prevents constipation, protects your heart, cushions joints, improves lung capacity.

The tangy lemon:
protects your heart, controls blood pressure, smoothes your skin, combat cancer

The red tomato:
Protects prostate, combats cancer, lowers cholesterol,

The yellow pineapple:
Relieves colds, aids digestion, dissolves warts,strengthen bones.

Mushrooms:
Kills bacteria, controls blood pressure, combats cancer, lowers cholesterol

My ever favorite banana:
Quiets cough, strengthens bones, Controls blood pressure, protects your heart.

Sweet strawberry:
Boosts memory, calm stress, protects your heart and combat cancer.

Hot Chilli peppers:
Clears sinuses, boost immune system, combat cancer

The broccoli :
saves sight, strengthens bones, combats cancer, protects your heart

Avocado:
Smoothes skin, battles diabetes, lowers cholesterol, controls blood pressure